Retailer of natural foods, natural health, vitamins, and supplements. Voted best health food store finalist again for 2007 serving the Westside since 1988.
Ingredient Glossary
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Ingredient Description Recipes
Lemongrass A tropical grass used extensively as a flavoring agent in Thai Vietnamese and Cambodian cuisine. It contains citral an essential oil also found in lemon peel which gives lemongrass its characteristic flavor and aroma It is a digestive aid and is helpful in the treatment of muscle cramps and spasms.
Liquid Aminos A liquid condiment made from soybean protein. While its flavor is somewhat reminiscent of shoyu (soy sauce) it is not a fermented product. Often used in raw foods cuisine, liquid aminos are processed by proprietary processes that typically produce naturally high concentrations of hydrolyzed proteins, including MSG. Nama shoyu (unpasteurized) is a good alternative, although all soy sauces will contain some naturally ocurring MSG.
Low fat Chicken Stock A strained liquid made by cooking chicken vegetables and aromatics in water to extract their flavors. The legal definition of “low fat” is three grams of fat or less per serving.
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Natural Harvest Market & Vitamins alive academy
2454 Dobbin Road
West Kelowna, BC V4T1K5
(250) 768-4558
(250) 768-4558 (fax)
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  STORE HOURS
 Mon9:30 AM - 6 PM
 Tue9:30 AM - 6 PM
 Wed9:30 AM - 6 PM
 Thu9:30 AM - 6 PM
 Fri9:30 AM - 6 PM
 Sat9:30 AM - 6 PM
 Sun