Courtesy of THRIVE NATURALS (aka Natural Harvest)
http://www.naturalharvestdiscount.com

Mexican Chicken Salad with Cumin Vinaigrette

Diet Type: Low Sodium

Cooking Time: Under 30 minutes

Ingredients:

  1 cooked chicken breast, cut into 1" strips
  3 tablespoons lime juice
  1 teaspoon honey
  red pepper flakes, to taste
  6 cups assorted baby greens
  1 avocado, sliced
  1 cup Jicama, chopped
  6 tomatillos, halved
  1/4 cup extra virgin olive oil
  2 teaspoons Red Wine Vinegar
  1/2 teaspoon ground Cumin
  2 tablespoons fresh cilantro, chopped
  1 red or yellow bell pepper, chopped
  1/4 cup green onions, sliced
  8 cherry tomatoes
 
Directions:

Combine Vinaigrette ingredients in a bowl and whisk thoroughly. Set aside. Arrange greens and other vegetables on individual serving plates and top with chicken. Drizzle dressing over the entire salad. Garnish with tomatoes and tomatillos.

Servings: 4

Author: Polly Pitchford, Full Spectrum Health™

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 4
Amount Per Serving 
Calories 345
Calories from Fat 214
 % Daily Value*
Total Fat 24g37%
  Saturated Fat 4g18%
  Mono Fat 16g 
Cholesterol 37mg12%
Sodium 52mg2%
Total Carbs 20g7%
  Dietary Fiber 8g30%
Protein 17g 
Iron21%
Calcium6%
Vitamin C148%
Vitamin E17%
Vitamin A30%
Vitamin B-122%
Vitamin B-630%
Pantothenic acid14%
Niacin45%
Riboflavin18%
Thiamin13%
Folate44%
Selenium24%
Manganese45%
Copper15%
Zinc8%
Potassium30%
Phosphorus21%
Magnesium16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.